Blog - Evolving Sense Therapy

Musings and insights Blog

A lonely bench amongst bare trees, a place to contemplate the vastness of life

Feeling detached from life? What stress can cause.

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blue and red painting, looking chaotic like anxiety, which can be influenced by our drivers.

Anxiety and how our ‘TA drivers’ influence us profoundly.

When we experience high volumes of stress we often run on our default script. In Transactional...

“How to Set Healthy Boundaries with yourself”

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“Is Therapy Right for Me?”

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My location

My office is based in Polegate, East Sussex. It is surrounded by the downs and close to the sea.

I work primarily online using Google Meet to connect with clients. However, I do have space to facilitate face-to-face session if you so require. Do get in touch to discuss options.

Contact me

Feel free to email me to find out more about online counselling and availability.

Or alternatively you can fill in the form or head over to the calendar to make a booking.

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