Online counselling for when you’re feeling lost and alone.
Polegate, East Sussex .
Throughout my professional life, I always worked in a helping capacity but in different roles. I have experience in mental health services as an occupational therapist and yoga teacher as well as experience as a primary teacher.
I sought a way to understand myself better after experiencing panic attacks, burn outs and losing my creative spark. Psychotherapy helped me to learn how I relate to others and the world. This led me to train to become a psychotherapist myself.
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I am a fully qualified Counsellor with Transactional Analysis. At the moment, I am still following my passion for growth and continue to study Integrative Psychotherapy.
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Evolving Sense Therapy emerged from the desire to contribute to the world. This is reflected in the practice name. Evolving means: ‘To gradually develop meaning, a way to interpret an expression or a situation.’ Sense means: ‘To develop an ability to understand, recognise, value and respond to something.’
My aim is to inspire growth and understanding in others by providing guidance in a creative and relational way, by sharing my knowledge of different theories and art as well as intuition in a one to one session so that each of us can contribute to a better world.
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I am also training to become a guide to assist people who would like to learn to tell their story through trauma-informed writing sessions. Research shows that after trauma we need space to piece together and make sense of our story, and we need safe companionship in the process. Writing with guidance can be an accessible and suitable part of such process.
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If you are interested to find out more, contact me for an initial meeting.
Level 6 Diploma in Counselling with TA.
Integral Yoga Teacher degree beginners and advanced – 450 hours.
Certificate Basic course psychiatry.
Certificate Basic course psychiatric rehabilitation.
BA Education in Fine Arts.
Program degree in art Education.
To ease the feelings of overwhelm, to create a sense of relief, let’s talk. My offer to you is online, ongoing therapy, in the convenience of your own space. Working together in a way that’s right for you, at your pace.
The first step is to book the first online counselling session to meet each other. This is a chance to ask questions and discover if we are a good match and to discuss how we can work together.
The fee for all online counselling sessions of 50 minutes is £60. We will meet via Google Meet. If, after the first session, you decide you would like to work together, we will set up a recurring date and time and meet weekly.
Email: eefje@evolvingsensetherapy.com
Book a session: check availability on the calendar
Or fill in the contact form:
My location
My office is based in Polegate, East Sussex. It is surrounded by the downs and close to the sea.
I work primarily online using Google Meet to connect with clients. However, I do have space to facilitate face-to-face session if you so require. Do get in touch to discuss options.
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