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Online counselling for when you’re feeling lost and alone. 

Polegate, East Sussex . 

About me

Mental health services provided by counsellor Eefje at her desk in her office.

My roles in helping capacity.

Throughout my professional life, I always worked in a helping capacity but in different roles. I have experience in mental health services as an occupational therapist and yoga teacher as well as experience as a primary teacher. 

I sought a way to understand myself better after experiencing panic attacks, burn outs and losing my creative spark. Psychotherapy helped me to learn how I relate to others and the world. This led me to train to become a psychotherapist myself. 

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Counselling and psychotherapy.

I am a fully qualified Counsellor with Transactional Analysis. At the moment, I am still following my passion for growth and continue to study Integrative Psychotherapy.

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My contribution.

Evolving Sense Therapy emerged from the desire to contribute to the world. This is reflected in the practice name. Evolving means: ‘To gradually develop meaning, a way to interpret an expression or a situation.’ Sense means: ‘To develop an ability to understand, recognise, value and respond to something.’

My aim is to inspire growth and understanding in others by providing guidance in a creative and relational way, by sharing my knowledge of different theories and art as well as intuition in a one to one session so that each of us can contribute to a better world.

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Guidance through writing.

I am also training to become a guide to assist people who would like to learn to tell their story through trauma-informed writing sessions. Research shows that after trauma we need space to piece together and make sense of our story, and we need safe companionship in the process. Writing with guidance can be an accessible and suitable part of such process.

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If you are interested to find out more, contact me for an initial meeting.

 

My credentials

Level 6 Diploma in Counselling with TA.

Integral Yoga Teacher degree beginners and advanced – 450 hours.

Certificate Basic course psychiatry.

Certificate Basic course psychiatric rehabilitation.

BA Education in Fine Arts.

Program degree in art Education.

What?

Office space of counsellor Eefje with a laptop, diary and earphones on a wooden table for online counselling.

What? Online counselling.

To ease the feelings of overwhelm, to create a sense of relief, let’s talk. My offer to you is online, ongoing therapy, in the convenience of your own space. Working together in a way that’s right for you, at your pace.

How?

Counselling via the Google Meet app as shown in the google meet symbol.

How? Online counselling via meet.

The first step is to book the first online counselling session to meet each other. This is a chance to ask questions and discover if we are a good match and to discuss how we can work together. 

When?

A green leaved diary with the 30th circled in red pen and three red pins as a reminder.

When? Weekly online counselling.

The fee for all online counselling sessions of 50 minutes is £60. We will meet via Google Meet. If, after the first session, you decide you would like to work together, we will set up a recurring date and time and meet weekly.

Different ways you can contact me,

to find more about online counselling.

Emaileefje@evolvingsensetherapy.com

Book a session: check availability on the calendar

Or fill in the contact form:

Evolving Sense Therapy Contact Form

My location

My office is based in Polegate, East Sussex. It is surrounded by the downs and close to the sea. 

I work primarily online using Google Meet to connect with clients. However, I do have space to facilitate face-to-face session if you so require. Do get in touch to discuss options.

Contact me

Feel free to email me to find out more about counselling and availability.                    

Or alternatively you can fill in the form or head over to the calendar to make a booking.

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