Trauma-informed therapy for adults who feel silenced.
Healing starts with being heard.
You can reconnect with your voice, boundaries and sense of Self – at your own pace.
About Eefje
My career as an integrative, trauma-informed therapist was built on foundations of my professional life where I always worked in a helping capacity but in different roles. I have experience in mental health services as an occupational therapist and yoga teacher as well as experience as a primary teacher.
My aim is to inspire growth and understanding in others by providing guidance in a holistic and relational way.
As an integrative and relational psychotherapeutic counsellor trained in Transactional Analysis (TA), I offer a warm, grounded, and deeply attuned space where your voice, your pace, and your experience guide our work.
I draw from a blend of trauma-informed, somatic and relational approaches, always tailoring therapy to your unique history, needs and nervous system, such as: trauma-informed gentle yoga movements, creative ways of working, trauma-informed writing, polyvagal and somatic exercises to support with feelings and body-mind connection.
Any tools that I introduce into our sessions beyond traditional talking therapy will be with your consent, discussed with you first and aligned with your therapeutic goals. You will be able to easily practise any of the tools I use without me at home.
I believe healing happens not just through insight, but through safe connection, co-regulation, curiosity, and the relationship we build together.
Reclaiming your voice, one truth at a time.
Training and professional memberships
- Integrative Psychotherapy (with TA) level 7 - currently in training
- Trauma informed writing facilitator - currently in training
- Diploma in Counselling (with TA) level 6
- Integral Yoga Teacher degree beginners and advanced - 450 hours.
- Certificate Basic Psychiatry
- Certificate Basic Psychiatric Rehabilitation
- BA Education in Fine Arts
- Program Degree in Art Education
Safety before strategy –
healing happens when you feel truly heard.
Evolving Sense Therapy emerged from the desire to contribute to the world. This is reflected in the practice name.
Evolving means: ‘To gradually develop meaning, a way to interpret an expression or a situation.’ Sense means: ‘To develop an ability to understand, recognise, value and respond to something.’
Different ways you can contact me.
If you are ready to start, it is easiest to book through the booking links. Here you will be able to find a day and time that will suit you and we will take things from there.
If you have any other queries, you can contact me by emailing me or by filling in the form.
Email: Evolving Sense Therapy
Book a session: check availability on the calendar
Or fill in the contact form:
My location
My office is based in Polegate, East Sussex. It is surrounded by the downs and close to the sea.
I work primarily online using Google Meet to connect with clients. However, I do have space to facilitate face-to-face session if you so require. Do get in touch to discuss options.
Integrative, trauma-informed psychotherapeutic counselling for adults who feel silenced. Offering somatic, relational therapy with transactional analysis and nervous system regulation to support healing from trauma, anxiety, childhood emotional neglect and relational challenges.
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