Category: Therapy

Shame, how to find yourself again underneath the feeling.

Shame makes you bow your head in humiliation. Counselling can help uncover why we feel shame.

Home About Eefje Focus areas Services Blog Home About Eefje Focus areas Services Blog Home About Eefje Focus areas Services Blog Home About Eefje Focus areas Services Blog Home About Eefje Focus areas Services Blog Home About Eefje Focus areas Services Blog Shame, how to find yourself underneath the debilitating feeling.   Do you know […]

“5 Reasons to see a counsellor that aren’t Big Problems.” 

5 Reasons to see a counsellor that are not necessarily ‘big problems, one of them is a safe space to openly express feelings and thoughts to gain clarity.

Home About Eefje Focus areas Services Blog Home About Eefje Focus areas Services Blog Home About Eefje Focus areas Services Blog Home About Eefje Focus areas Services Blog 5 Reasons to see a counsellor that aren’t a ‘big problem’. This blog will give you 5 Reasons to see a counsellor that are not necessarily ‘big […]

“Is Therapy Right for Me?”

Is therapy right for me? Counselling starts with a question, like this one on tall monotone building: how are you, really?

Home About Eefje Focus areas Services Blog Home About Eefje Focus areas Services Blog Home About Eefje Focus areas Services Blog Home About Eefje Focus areas Services Blog Is therapy right for me? Are you wondering if therapy is right for you? Do you find yourself struggling with anxiety, burnout and low motivation? Perhaps you […]