Why do we keep having the same arguments?
Why do we keep having the same arguments? Arguments happen in the best of relationships, but what if you find yourself stuck in the same argument over and over?
Why do I keep repeating the same patterns?
Menu Close Home About Eefje What to expect Psychotherapy for adults Psychotherapy for young people Blog Home About Eefje What to expect Psychotherapy for adults Psychotherapy for young people Blog Work with me Why do I keep repeating the same patterns? Do you find yourself misunderstood, do you feel unseen and unheard in your relationship? […]
“How to Set Healthy Boundaries with yourself”
Menu Close Home About Eefje What to expect Psychotherapy for adults Psychotherapy for young people Blog Home About Eefje What to expect Psychotherapy for adults Psychotherapy for young people Blog Work with me Setting boundaries with yourself is the first step toward healthier living. Setting healthy boundaries with yourself foremost, will support you to live […]
Why do I keep pushing myself so hard?
When we experience high volumes of stress we often run on our default script. In Transactional Analysis this default script is influenced by our ‘drivers’, which are there to make us feel ok.