When silence lives in the body.
When silence lives in the body. Understanding the quiet within. A 8-week blog series exploring all aspects of the silence we all can experience, to create awareness and understanding.
Grief and uncertainty, a resource spotlight.
Home About Eefje Focus areas Services Blog Home About Eefje Focus areas Services Blog Home About Eefje Focus areas Services Blog Home About Eefje Focus areas Services Blog Home About Eefje Focus areas Services Blog Home About Eefje Focus areas Services Blog Resource Spotlight: a book about change, crisis and hope. This Too Shall Pass […]
Honouring the past, gently stepping forward.
Home About Eefje Focus areas Services Blog Home About Eefje Focus areas Services Blog Home About Eefje Focus areas Services Blog Home About Eefje Focus areas Services Blog Home About Eefje Focus areas Services Blog Home About Eefje Focus areas Services Blog Honouring the past, gently stepping forward. In my last blog, “Entering a New […]
Entering a New Year While Carrying the Past.
Home About Eefje Focus areas Services Blog Home About Eefje Focus areas Services Blog Home About Eefje Focus areas Services Blog Home About Eefje Focus areas Services Blog Home About Eefje Focus areas Services Blog Home About Eefje Focus areas Services Blog Entering a New Year While Carrying the Past Relational grief, somatic awareness, and […]
How to Stop Minimising Your Needs and Feelings
Home About Eefje Focus areas Services Blog Home About Eefje Focus areas Services Blog Home About Eefje Focus areas Services Blog Home About Eefje Focus areas Services Blog Home About Eefje Focus areas Services Blog Home About Eefje Focus areas Services Blog How to Stop Minimising Your Needs and Feelings Stop minimising your needs and […]
When the Year Ends and Your Voice Feels Small.
Home About Eefje Focus areas Services Blog Home About Eefje Focus areas Services Blog Home About Eefje Focus areas Services Blog Home About Eefje Focus areas Services Blog Home About Eefje Focus areas Services Blog Home About Eefje Focus areas Services Blog When the Year Ends and Your Voice Feels Small. Navigating Relationship Anxiety Before […]
Finding your voice after years of feeling silenced.
Home About Eefje Focus areas Services Blog Home About Eefje Focus areas Services Blog Home About Eefje Focus areas Services Blog Home About Eefje Focus areas Services Blog Home About Eefje Focus areas Services Blog Home About Eefje Focus areas Services Blog Finding Your Voice When You’ve Spent Years Feeling Silenced Finding your voice. Lately, […]
Why the Holidays Make Us Feel the Need to Fit In
Home About Eefje Focus areas Services Blog Home About Eefje Focus areas Services Blog Home About Eefje Focus areas Services Blog Home About Eefje Focus areas Services Blog Home About Eefje Focus areas Services Blog Home About Eefje Focus areas Services Blog Feeling different. Why the holidays make us feel the need to fit in. […]
Is it really too much? Emotional overwhelm at Christmas.
Home About Eefje Focus areas Services Blog Home About Eefje Focus areas Services Blog Home About Eefje Focus areas Services Blog Home About Eefje Focus areas Services Blog “Is it really ‘too much’ — or just everything you’ve been holding in?” Yesterday, looking at my diary, I realised we are only about 6 weeks away […]