Trauma-informed therapy for adults who feel silenced.
Healing starts with being heard.
Book an online counselling session
Book an online counselling session to start your integrative therapy journey. Be that your first one or you are well on your journey, ‘know that you can start where you are, use what you have and that you are doing what you can’ (quoted from Arthur Ashe)
It does take courage to take the first step – remember, seeking help is not a sign of weakness but rather one of strength. And the first step is often the hardest. You are not alone on this journey either. We will be there together.
If you need further guidance on starting your counselling journey, I would be happy to help you where I can. You can reach out to me here or alternatively you can book a free 15 minute discovery call to ask any questions and to see if we’re a good fit.
How it works:
Firstly, click the booking button above. You will be directed to the calendar.
Here you choose your option, the discovery call or a full session.
Choose a date that suits you, followed by a time slot.
You will be prompted to fill in the online counselling booking page form with your name, email and phone number.
Next, hit the button ‘book’.
Lastly, if you booked a full session, you will be sent to a payment page.
After payment, you will be sent a confirmation email with the privacy policy and a link to our online counselling service and session on Google Meet. You can find the cancellation policy here, which will also be attached to your booking.
I am looking forward to meeting you and thank you for reaching out.
A Safe Space to Reclaim Your Voice
You are not someone who is “too much” or “not enough.”
You are someone who adapted to difficult environments in ways that helped you survive. Therapy offers a space to reconnect with the parts of you that were silenced, dismissed or forgotten—at a pace that feels safe.
Your story deserves to be heard.
Your voice deserves to return.
And a new way of living is possible.
Different ways you can contact me.
If you are ready to start, it is easiest to book through the booking button above.
If you have any other queries, you can contact me by emailing me or by filling in the form.
Email: Evolving Sense Therapy
Contact form:
My location
My office is based in Polegate, East Sussex. It is surrounded by the downs and close to the sea.
I work primarily online using Google Meet to connect with clients. However, I do have space to facilitate face-to-face session if you so require. Do get in touch to discuss options.
Integrative, trauma-informed psychotherapeutic counselling for adults who feel silenced. Offering somatic, relational therapy with transactional analysis and nervous system regulation to support healing from trauma, anxiety, childhood emotional neglect and relational challenges.
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