Online counselling for when you’re feeling lost and alone.
Polegate, East Sussex .
Make sense of yourself, make sense of your world!
Counselling can help when feeling lost.
Do you find yourself lost in your inner world and your thoughts? Feeling anxious, irritable or misunderstood?
Do you also realise you are always pushing on, struggling to make decisions and feel like you are never enough?
Hence, you have been looking for answers to the reason why you feel like you do inside and in relation to others? Yet, whatever you have tried, you still do not feel at home in yourself?
I hear you. I see you.
I have been there.
Online counselling could be a way to make sense of it all.
Hi, I am Eefje.
An online counsellor.
Just like you, I often felt lost. I perceived myself different to others. What’s more, I was often overwhelmed and struggled to form lasting friendships. In my adult life, I often felt misunderstood, irritable and struggled to make decisions. Regardless of my feelings, I would push on and end up burnt out. As a consequence, I lost myself and my creative spark. I looked in many places for answers, for purpose, for a why, but never found one.
Writing creatively helped me to find places I didn’t have the words for…
After yet another burnout, I tried online counselling and psychotherapy. I learnt it is a superpower to be a highly sensitive person in a fast paced world and I also discovered how to use my creativity as a tool to learn about myself and to make sense of the world. It was a place where I was allowed to be fully me, to find my own way of telling my story, in my own time.
My offer
Online counselling your way.
This is what I would like to offer to you through online counselling:
A space for you to discover who you are below the noise of the world, in words or imagery. As we work together, we can find out which parts of you need tending to. Moreover, we can build a better understanding and develop compassion for ourselves.
Working side by side, we can join the dots when it is all a bit of a tangled mess.
What?
What? Online counselling.
To ease the feelings of overwhelm, to create a sense of relief, let’s talk. My offer to you is online, ongoing therapy, in the convenience of your own space. Working together in a way that’s right for you, at your pace.
How?
How? Online counselling via meet.
The first step is to book the first online counselling session to meet each other. This is a chance to ask questions and discover if we are a good match and to discuss how we can work together.
When?
When? Weekly online counselling.
The fee for all online counselling sessions of 50 minutes is £60. We will meet via Google Meet. If, after the first session, you decide you would like to work together, we will set up a recurring date and time and meet weekly.
Different ways you can contact me,
to find out more about online counselling.
Email: eefje@evolvingsensetherapy.com
Book: an online counselling session: check availability on the calendar.
Or fill in the contact form:
My location
My office is based in Polegate, East Sussex. It is surrounded by the downs and close to the sea.
I work primarily online using Google Meet to connect with clients. However, I do have space to facilitate face-to-face session if you so require. Do get in touch to discuss options.
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