Grief and uncertainty, a resource spotlight.
Menu Close Home About Eefje What to expect Psychotherapy for adults Psychotherapy for young people Blog Home About Eefje What to expect Psychotherapy for adults Psychotherapy for young people Blog Work with me Resource Spotlight: a book about change, crisis and hope. This Too Shall Pass by Julia Samuel. A resource for grief and uncertainty […]
Honouring the past, gently stepping forward.
Menu Close Home About Eefje What to expect Psychotherapy for adults Psychotherapy for young people Blog Home About Eefje What to expect Psychotherapy for adults Psychotherapy for young people Blog Work with me Honouring the past, gently stepping forward. In my last blog, “Entering a New Year While Carrying the Past,” I reflected on how […]
Entering a New Year While Carrying the Past.
Menu Close Home About Eefje What to expect Psychotherapy for adults Psychotherapy for young people Blog Home About Eefje What to expect Psychotherapy for adults Psychotherapy for young people Blog Work with me Entering a New Year While Carrying the Past Relational grief, somatic awareness, and self-compassion for adults navigating relationships The turn of a […]
When the Year Ends and Your Voice Feels Small.
Menu Close Home About Eefje What to expect Psychotherapy for adults Psychotherapy for young people Blog Home About Eefje What to expect Psychotherapy for adults Psychotherapy for young people Blog Work with me When the Year Ends and Your Voice Feels Small. Navigating Relationship Anxiety Before the New Year. As the calendar edges toward January, […]
Why do I feel the pressure to fit in during the holidays?
Menu Close Home About Eefje What to expect Psychotherapy for adults Psychotherapy for young people Blog Home About Eefje What to expect Psychotherapy for adults Psychotherapy for young people Blog Work with me Why do I feel pressure to fit in during the holidays? Feeling Different During the Holidays (and Why It’s Okay) Feeling different […]
Is it really too much? Emotional overwhelm at Christmas.
Menu Close Home About Eefje What to expect Psychotherapy for adults Psychotherapy for young people Blog Home About Eefje What to expect Psychotherapy for adults Psychotherapy for young people Blog Work with me “Is it really ‘too much’ — or just everything you’ve been holding in?” Yesterday, looking at my diary, I realised we are […]