How to Stop Minimising Your Needs and Feelings

stop minimising your needs, find yourself

Menu Close Home About Eefje What to expect Psychotherapy for adults Psychotherapy for young people Blog Home About Eefje What to expect Psychotherapy for adults Psychotherapy for young people Blog Work with me How to Stop Minimising Your Needs and Feelings Stop minimising your needs and feelings doesn’t need to be a giant scary leap. […]

Finding your voice after years of feeling silenced.

Finding your voice after years of feeling silenced.

Menu Close Home About Eefje What to expect Psychotherapy for adults Psychotherapy for young people Blog Home About Eefje What to expect Psychotherapy for adults Psychotherapy for young people Blog Work with me Finding Your Voice When You’ve Spent Years Feeling Silenced Finding your voice. Lately, I have come across a quote on social media […]

Finding connection when you feel you can’t speak up.

finding connection start with small moments of contact

Menu Close Home About Eefje What to expect Psychotherapy for adults Psychotherapy for young people Blog Home About Eefje What to expect Psychotherapy for adults Psychotherapy for young people Blog Work with me Finding connection when you feel your voice is silenced. Do you know this feeling when you feel heavy, your chest feels tight […]