Grief and uncertainty, a resource spotlight.
Home About Eefje Focus areas Services Blog Home About Eefje Focus areas Services Blog Home About Eefje Focus areas Services Blog Home About Eefje Focus areas Services Blog Home About Eefje Focus areas Services Blog Home About Eefje Focus areas Services Blog Resource Spotlight: a book about change, crisis and hope. This Too Shall Pass […]
Honouring the past, gently stepping forward.
Home About Eefje Focus areas Services Blog Home About Eefje Focus areas Services Blog Home About Eefje Focus areas Services Blog Home About Eefje Focus areas Services Blog Home About Eefje Focus areas Services Blog Home About Eefje Focus areas Services Blog Honouring the past, gently stepping forward. In my last blog, “Entering a New […]
Entering a New Year While Carrying the Past.
Home About Eefje Focus areas Services Blog Home About Eefje Focus areas Services Blog Home About Eefje Focus areas Services Blog Home About Eefje Focus areas Services Blog Home About Eefje Focus areas Services Blog Home About Eefje Focus areas Services Blog Entering a New Year While Carrying the Past Relational grief, somatic awareness, and […]
How to Stop Minimising Your Needs and Feelings
Home About Eefje Focus areas Services Blog Home About Eefje Focus areas Services Blog Home About Eefje Focus areas Services Blog Home About Eefje Focus areas Services Blog Home About Eefje Focus areas Services Blog Home About Eefje Focus areas Services Blog How to Stop Minimising Your Needs and Feelings Stop minimising your needs and […]
When the Year Ends and Your Voice Feels Small.
Home About Eefje Focus areas Services Blog Home About Eefje Focus areas Services Blog Home About Eefje Focus areas Services Blog Home About Eefje Focus areas Services Blog Home About Eefje Focus areas Services Blog Home About Eefje Focus areas Services Blog When the Year Ends and Your Voice Feels Small. Navigating Relationship Anxiety Before […]
Is it really too much? Emotional overwhelm at Christmas.
Home About Eefje Focus areas Services Blog Home About Eefje Focus areas Services Blog Home About Eefje Focus areas Services Blog Home About Eefje Focus areas Services Blog “Is it really ‘too much’ — or just everything you’ve been holding in?” Yesterday, looking at my diary, I realised we are only about 6 weeks away […]
Shame, how to find yourself again underneath the feeling.
Home About Eefje Focus areas Services Blog Home About Eefje Focus areas Services Blog Home About Eefje Focus areas Services Blog Home About Eefje Focus areas Services Blog Home About Eefje Focus areas Services Blog Home About Eefje Focus areas Services Blog Shame, how to find yourself underneath the debilitating feeling. Do you know […]
Feeling not good enough? 5 Reasons why that might be.
Home About Eefje Focus areas Services Blog Home About Eefje Focus areas Services Blog Home About Eefje Focus areas Services Blog Home About Eefje Focus areas Services Blog Home About Eefje Focus areas Services Blog Home About Eefje Focus areas Services Blog Feeling not good enough? 5 Reasons why that might be. 5 Reasons You […]
“How to Set Healthy Boundaries with yourself”
Home About Eefje Focus areas Services Blog Home About Eefje Focus areas Services Blog Home About Eefje Focus areas Services Blog Home About Eefje Focus areas Services Blog Home About Eefje Focus areas Services Blog Home About Eefje Focus areas Services Blog Setting boundaries with yourself is the first step toward healthier living. Setting healthy […]